Mindful and Intuitive Eating vs. GLP-1 Drugs: Compassionate Alternatives and Side Effects for Women Seeking Sustainable Weight Wellness

Are you searching for alternatives to GLP-1 drugs like Ozempic for weight loss, or wondering about their side effects? If you’re a woman—especially postmenopausal—struggling with dieting, body image, or disordered eating, you’re not alone.

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